“Thanks to social media, I connected with Roopa during the pandemic. Despite being online sessions between KL and Chennai for close to two years, it works well with Roopa, as she understands my needs and postures that work. I wanted to stay in shape and improve agility as I near 40, without going to the gym. This has definitely improved. Through her sessions I understand how to combine breath and movements, and this has helped me stay much more balanced.”

“You can tell Roopa is very passionate about yoga and teaching. Her classes are thoughtful and it increases my curiosity to learn more. She teaches very patiently and gives modified versions for advanced postures. This keeps me motivated to practice and I thoroughly enjoy every class!”

“Happy to have found Roopa! She is a very observant teacher and is open to questions about the postures and practice. She has clear lesson plans for each day, and sets tiny goals throughout the 1-hour session. Each class has some surprise while we still do pranayama, surya namaskar, and basic posture holding (since I am still a beginner). I also look forward to my classes with Roopa because she is a kind teacher and her instructions are very clear! She also does the asanas with us after she gives a demo which adds to the experience of her class. In the last 4 months I see a change in my body and mind.”

“Roopa is a well accomplished Yoga teacher. Not only does she know the intricacies of Yoga she has a profound knowledge of traditional techniques. Each Yoga movement is taught with appropriate breath training and she explains the benefits of doing those movements. She is also well-versed is combining mantras and chanting into the practice and she teaches this with ease. She is a patient teacher who does not mind clearing doubts and encourages us to ask questions at the end of the session. I hope she is able to pass on the precious techniques to those who are interested.”

Roopa's yoga class is amazing. She's extremely patient and caters the class to suit my requirements! I've noticed a remarkable difference in my flexibility, breathing and strength! She makes sure to address my questions and structures each class to suit my requirement for that particular day! Overall, I enjoy my class and I'd highly recommend Roopa to anyone who's looking to do yoga!